Confabulation in families of addicts: What is the TRUTH???

Confabulation in families of addicts: What is the TRUTH???

This article originally appeared on AddictionBlog.org Becoming Curious As We Write Our Own Stories As many of you might know after I was in Australia with Brené Brown, Ph.D., I am continuing learning by taking an online/case consultation course to be certified in...

The Road to Compassion-Forgiveness

The New Year is always remnant of a fresh bud, ready to bloom. It is traditionally a time of Renewal and Reflection. We all start the year off with a clean slate and fill our lives with optimism, hope, dreams and aspirations. It’s a time for letting go of resentments...
The Sober World article: Boundaries and Relationships

The Sober World article: Boundaries and Relationships

In a recent article in The Sober World on boundaries and relationships, I describe how as a clinician who specializes in substance abuse and mental health, I often come across youngsters and oldsters who have had no boundaries, or ones with the resistance of rubber...

RENEW-RECHARGE-REJUVENATE

Summer is the time to hit the refresh button and renew, recharge and rejuvenate our bodies and souls! RENEW Whether it is sitting poolside reading a good book, traveling to some far exotic land, seeing a silly summer movie, getting together with friends or family,...
Meditation: The way to happy, healthier days

Meditation: The way to happy, healthier days

Thanks to our friends at Hay House, here’s a few tips for happy, healthier days. At this point we can all agree that meditation is a good thing. Countless studies from renowned institutions including Harvard, Yale, Stanford and UCLA have proved that meditation has...