Articles

These articles are written to be a resource for families, as well as other professionals in behavior health.

You will find a wide range of topics. Use the navigation menu below to quickly browse by category.

Bits and Pieces – Patience, Anxiety, and Gratitude

Bits and Pieces – Patience, Anxiety, and Gratitude

As the New Year Begins and we wait for the Vaccine and for life to reopen, we must take a look at how we are able to be patient. My friend and colleague, Susan Berlin, who you may know as the talented Washington DC therapist and the founder of Capital Networking...

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30  Ways to Cultivate Abundance

30 Ways to Cultivate Abundance

This year the biggest lesson I have learned is Letting go. If I grip tight onto what I have and am in fear of losing whatever that is, I end up blocking myself from receiving massive gifts of Abundance. Practicing abundance as a meditation, just like practicing a...

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Secrets to Make COVID-19 Holidays Bright

Secrets to Make COVID-19 Holidays Bright

How many times have you asked yourself, “why is this year unlike any other year?!!” while you suit up and put your mask on, or turn on your computer for just one more zoom meeting? Covid-19 has changed the way we meet, greet, and interact with the world. Now, we don’t...

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How to Address Holiday Grief and Loss in COVID-19

How to Address Holiday Grief and Loss in COVID-19

When Deidre Boyd asked me to write a short essay on the holiday grief and loss in Covid 19, I was humbled, yet I wondered how long-winded me could write a brief article. As Deidre knows I am not a newcomer to death having experienced five sudden deaths in my lifetime...

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When Too Much Is Not Enough – The  Death of Tony Hsieh

When Too Much Is Not Enough – The Death of Tony Hsieh

The tragic death of Zappos founder who aimed to Deliver us Happiness, Tony Hsieh is alas just another example of how wealth and power does not preclude others from being surrounded by folks who feed one’s addiction in exchange for goods and services. As Forbes...

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