Articles

These articles are written to be a resource for families, as well as other professionals in behavior health.

You will find a wide range of topics. Use the navigation menu below to quickly browse by category.

Where is Your Phone on Thanksgiving Day?

Where is Your Phone on Thanksgiving Day?

In the spirit of Dr. Suess, have you ever wondered about all the places you go with your smartphone and if you are addicted? I ran across a wonderful study, of course, on my smartphone by Solitari - this is a company that creates games, and they were curious to learn...

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Do You Have Disturbing Thoughts?

Do You Have Disturbing Thoughts?

Have you ever been sitting, walking or doing something and then, all of a sudden, a strange, disturbing thought or image pops into your mind? It may be a recurring fear that you are not good enough, that folks won’t like you, that you will do something that causes...

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Is Happiness the Best Feeling?

Is Happiness the Best Feeling?

As I continue to contemplate aging and wrangle with acceptance, I often wonder which feeling is predominant. People often ask if happiness is the goal of life and I wonder what happiness truly means. In truth, I have always had trouble with that feeling. It feels too...

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How Families Cope After Suicide

How Families Cope After Suicide

When I was 7, my father died by suicide. To say I was traumatized to learn that he hung himself with a tie would be an understatement.  My mother, also experiencing this trauma, had no place where she could share her loss and the feelings of guilt and shame and anger...

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September Is National Suicide Prevention Month

September Is National Suicide Prevention Month

Funny how we delegate days and months to certain causes. The truth is that every day should be a suicide prevention day. Sadly, death by suicide is among the leading causes of death overall in the United States. There are, on average, 123 suicides each day. It is the...

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