Healthy Living

Healthy Living

Healthy living refers to a lifestyle in which individuals make the best choices to make themselves fit mentally, physically and spiritually each and every day.

Articles About Healthy Living

Speeding in the Slow Lane – Lessons in Vulnerability

I have a breaking point of sorts. When life gets me down and there are too many things that are beyond my scope, I seem to have a peculiar knack (not a huge knock-down- drag-out), rather a ridiculous marshmallow pillow fight of a melt down and get myself into a bit of...

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How To Talk To Your Partner About Their Porn Addiction

Pornography seems to be everywhere these days. While a person used to have to slink off to the special video store or awkwardly buy a magazine, they can now easily access any type of adult-oriented movies or images with just a few clicks online. Unfortunately, this...

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Discovery on 3rd Rock from the Sun

**Written By Roger Porter In the hit NBC series 3rd Rock from the Sun, a group of aliens pay humans a visit to learn about life on earth. Disguised as homosapiens, the leader of the alien ‘family’ is Dick Solomon, a haughty and bombastic university professor who falls...

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Has FOMO Got You Down?

We’re all guilty of it - drawn into the glowing wonder of a smartphone or laptop screen like a moth to the flame. We scroll through social media, fashioning posts about our latest adventures, liking, clicking, buying and even dating. The amount of time we spend on our...

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10 Ways Forgiveness May Lead You To Compassion

Summertime is a time for us to kick back, reflect and enjoy the outdoors, the sun and some casual activities. With walks to Soul Cycle in crisp mornings and strolls through my neighborhood in magic hour light, the summer season has me ruminating about resentments,...

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