Healthy Living

Healthy Living

Healthy living refers to a lifestyle in which individuals make the best choices to make themselves fit mentally, physically and spiritually each and every day.

Articles About Healthy Living

Are Interventions Traumatizing?

Are Interventions Traumatizing?

  One of the biggest questions that families have asked me recently is: will the intervention traumatize my loved one? The first time I heard that I instantly thought: We do not want to harm your loved one, they have been hurt enough! In truth, this is a...

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Speeding in the Slow Lane – Lessons in Vulnerability

Speeding in the Slow Lane – Lessons in Vulnerability

I have a breaking point of sorts. When life gets me down and there are too many things that are beyond my scope, I seem to have a peculiar knack (not a huge knock-down- drag-out), rather a ridiculous marshmallow pillow fight of a melt down and get myself into a bit of...

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Practicing Compassion and Loving Kindness in the New Year

Practicing Compassion and Loving Kindness in the New Year

With the New year upon us, I think it is important for all of us to look back and review how our year has been. For me, 2018 was replete with tumultuous changes and startling discoveries. I did not always welcome or like the changes. I found that - once again -...

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How To Talk To Your Partner About Their Porn Addiction

How To Talk To Your Partner About Their Porn Addiction

Pornography seems to be everywhere these days. While a person used to have to slink off to the special video store or awkwardly buy a magazine, they can now easily access any type of adult-oriented movies or images with just a few clicks online. Unfortunately, this...

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Discovery on 3rd Rock from the Sun

Discovery on 3rd Rock from the Sun

**Written By Roger Porter In the hit NBC series 3rd Rock from the Sun, a group of aliens pay humans a visit to learn about life on earth. Disguised as homosapiens, the leader of the alien ‘family’ is Dick Solomon, a haughty and bombastic university professor who falls...

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