Healthy Living

Healthy Living

Healthy living refers to a lifestyle in which individuals make the best choices to make themselves fit mentally, physically and spiritually each and every day.

Articles About Healthy Living

How To Talk To Your Partner About Their Porn Addiction

Pornography seems to be everywhere these days. While a person used to have to slink off to the special video store or awkwardly buy a magazine, they can now easily access any type of adult-oriented movies or images with just a few clicks online. Unfortunately, this...

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Discovery on 3rd Rock from the Sun

**Written By Roger Porter In the hit NBC series 3rd Rock from the Sun, a group of aliens pay humans a visit to learn about life on earth. Disguised as homosapiens, the leader of the alien ‘family’ is Dick Solomon, a haughty and bombastic university professor who falls...

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Has FOMO Got You Down?

We’re all guilty of it - drawn into the glowing wonder of a smartphone or laptop screen like a moth to the flame. We scroll through social media, fashioning posts about our latest adventures, liking, clicking, buying and even dating. The amount of time we spend on our...

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10 Ways Forgiveness May Lead You To Compassion

Summertime is a time for us to kick back, reflect and enjoy the outdoors, the sun and some casual activities. With walks to Soul Cycle in crisp mornings and strolls through my neighborhood in magic hour light, the summer season has me ruminating about resentments,...

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Sex, Drugs, & Senior Behavioral Health Challenges

Aging is as natural as sunlight. Still, during 99% of human history, most humans did not live past the age of forty due to primitive technologies, sciences and medicines. Today, aging past 65 may is no longer a novel act. According to the Hamilton Project, more than...

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Ode to My Younger Self

At 72, I look back on my life and here are 13 things I might tell my younger self: You will make mistakes. These are guideposts for new beginnings. Be gentle with your soul. Life and death are inextricably tied. Thus is an okay phenomena. Do not be fearful. You will...

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