Parent Resources

What Can Parents Do?

There have been many a parent or spouse, brother or sister, who has lost their way in their worry about their loved one. They have forgotten their hopes and dreams and locked them in a trunk waiting until their loved one improves, feeling absolutely powerless. Creating healthy boundaries will allow these feeling to dissipate.

Articles About Parenting

Myths Surrounding Family Therapy and Family Coaching

Myths Surrounding Family Therapy and Family Coaching

Let's face it - family coaching is basically an unknown entity for most people and its scary to be in a group where there has been tension and trust issues. Not every clinician is equipped to engage with families and some prefer not to. Today I want to discuss the 4...

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Do You Know a Workaholic?

Do You Know a Workaholic?

I was so busy working that I missed July 5 National Workaholics Day. I guess I am guilty as charged. In fact, it wasn’t until a Forbes article undulated before my tired work eyes did, I ever know there was a National Workaholic Day. In my life every day is a workday....

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Are You Reckless? Is Addiction Reckless Behavior?

Are You Reckless? Is Addiction Reckless Behavior?

Lately I have been thinking about what prompts reckless behavior. We all know that in the past 4 months we have been cautioned to act with reserve, to stay put, to social distance and to wear masks. However, life is messy, and events have occurred which have served as...

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How To Help A Loved One After A Drug Or Alcohol Relapse

How To Help A Loved One After A Drug Or Alcohol Relapse

Addiction to drugs or alcohol is a struggle that impacts millions of people and families all over the world.  A 2017 National Survey on Health and Drug Use indicated that approximately 21.5 million people living in the United States above the age of 12 suffered from a...

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Do you Hold Space for Others?

Do you Hold Space for Others?

This morning I was drinking my coffee and reflecting on my family, my work and you dear friends. I wondered do I truly hold space for those I love and care for and work with. In the addiction and behavioral health field we talk a lot about being in gratitude, of doing...

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I Am Missing You

I Am Missing You

This morning I woke up thinking about all of you dear ones and how I am missing you. I am missing not seeing you in person, hugging you, grabbing a cup of coffee, a cool green juice, taking a walk, laughing with you, and just being in your presence, even for a...

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