Addiction, Behavioral Health & Public Wellbeing
Let’s explore how addiction & behavioral health struggles impact our society & communities.
Articles About Public Health
When I was 7, my father died by suicide. To say I was traumatized to learn that he hung himself with a tie would be an understatement. My mother, also experiencing this trauma, had no place where she could share her loss and the feelings of guilt and shame and anger...
This article was inspired by Nicole Cameron Elephant Journal Have you ever stopped to think about how our clients’ lives are filled with drama and intrigue? Have you ever thought about how your life is a series of drama filled events? When I think back on my...
Substance induced sleep disorders are common and recognized by the DSM5. Here are some treatment options as well as tips for how to get a good night’s sleep.
Remembering What Life Was Like Before It's hard to believe it's March and just a year ago I was hopping around the country just like the rest of you . I remember March so clearly like a childhood trauma stamped upon my forehead. I was privileged to present at...
Our team helps families whose loved one’s experience both substance abuse and display signs of psychosis. Learn what some of the early warning signs are.
As the New Year Begins and we wait for the Vaccine and for life to reopen, we must take a look at how we are able to be patient. My friend and colleague, Susan Berlin, who you may know as the talented Washington DC therapist and the founder of Capital Networking...
This year the biggest lesson I have learned is Letting go. If I grip tight onto what I have and am in fear of losing whatever that is, I end up blocking myself from receiving massive gifts of Abundance. Practicing abundance as a meditation, just like practicing a...
How many times have you asked yourself, “why is this year unlike any other year?!!” while you suit up and put your mask on, or turn on your computer for just one more zoom meeting? Covid-19 has changed the way we meet, greet, and interact with the world. Now, we don’t...
Mindfulness for Beginners
John Kabat Zinn PhD
Wherever You Go, There You Are
John Kabat Zinn PhD
The Road Less Traveled
Generation on Hold