Public Health
Addiction, Behavioral Health & Public Wellbeing
Let’s explore how addiction & behavioral health struggles impact our society & communities.
Articles About Public Health
Are You Aging Exuberantly?
One of the most exciting aspects of the work I do is I get to work alongside some incredibly talented young professionals who are mentors, coaches, interventionists and clinicians. In doing so I feel invigorated knowing our behavioral health profession is in good...
2023 Affirmation Tree
The other day we hosted a small gathering. Upon arrival folks were greeted and invited to write an affirmation for themselves and add it to our tree so that there affirmations could be visible to all. While I have done vision...
3 Ways Novelty Creates Lasting Change
The other day I read a wonderful article about novelty by Alane K. Daugherty, Ph.D., who sees the benefit of taking a novel approach to change. She asserts that when we seek newness whether it's taking a different route to work, changing old behaviors or looking at...
2023 New Year, New You, New Hope
So here we are in a New Year and I am not sure exactly what I want to tackle. Looking back on 2022 I experienced a good many things, much that I enjoyed and am proud of. My team and I helped many families. We traveled near and far, touching the lives of others. I was...
Have You Ever Had Peanut Butter Stuck In The Roof Of Your Mouth?
I have! Â What a messy feeling. It just swirls and swirls and swirls around and you have a hard tie swallowing and getting it out. Have you ever felt stuck? Sometimes I have felt like I have. In fact, I also have felt like I just got caught on sticky paper and not sure...
Holiday Reflections: What Are The 6 Types Of People You Should Spend Time With?Â
When I think about holidays, I ask myself: who is important to me and how do I wish to spend my time and with whom do I want to spend my time? Just stop and think how many messages do you get each day -- voicemails, emails, texts, DMs. There just aren't enough hours...
Do You Relay An Abundance Mindset?
In connection with our article on Envy, I invite you to take a look at how your create Leadership Abundance. As a leader in the behavioral health industry I believe it's important as Stephen Covey suggests to have an abundant mindset when working with others and to...
Envy
Recently I read in the Atlantic a column by the world famous journalist Arthur Brooks, Envy, The Happiness Killer. Brooks writes with such a clear voice that to paraphrase will do an injustice; hence I am choosing to share the article with you. Envy plays tricks on...
Marty Mann, How Time Is Like Water, And Mastery
What a humbling experience to be at NCADD amongst my colleagues new and old. Being given the Marty Mann award was transformative. I wrote a speech and have updated it for the blog: This talk was written on the steps on an ancient Inca Temple. As I looked around those...
Additional Resources
Mindfulness and the 12Â StepsÂ
Therese Jacobs-Stewart
Mindfulness for Beginners
John Kabat Zinn PhD
Wherever You Go, There You Are
John Kabat Zinn PhD
The Road Less Traveled
Scott Peck
One Breath at a Time: Buddhism and the 12 Steps
Kevin Griffin
Porn Nation
Michael Leahy
Generation on Hold
James Cote