Wellness And Recovery

What Is Wellness And Recovery?

Let’s explore the ways to wellness and keys, and tips, for recovery in the articles below.

Articles About Wellness & Recovery

7 Misconceptions About Interventions

7 Misconceptions About Interventions

2020 is here, and with this new decade comes the wonderful opportunity for new beginnings. On that note, I have been thinking a lot about interventions, and the phone calls I receive from lovely folks who are terribly misinformed about what an invitation to change...

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Super Achievers & Addiction: Big Highs, Big Lows

Super Achievers & Addiction: Big Highs, Big Lows

Over my career I have witnessed the vulnerability of Entrepreneurs, CEOs (women and men), Artists, Fashionistas, Writers and other Creative Folk, and each of these creatives that I worked with have been at high risk for depression, addiction and suicide. I have met...

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God Shots, They Are All Around Us

God Shots, They Are All Around Us

In addiction recovery, one often hears someone say: that’s a “God Shot,” meaning something happened that was by chance and had a profound effect on them, and proved an unexpected blessing. Mary Margaret, who has a website called God Shots 360, defines these...

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A Love Letter For Any & Every Age

A Love Letter For Any & Every Age

October is my birth month, and it’s given me pause to consider how grateful I am for all the experiences I have had these past 73 years. I share this love letter with you, so you too may write your story and a love letter to yourselves. The other week, when a...

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A New Twist on a Deadly Problem

A New Twist on a Deadly Problem

A new twist in the evolving opioid epidemic that flared up in regions across the United States a few years ago has clinicians and health professionals like myself hopeful that an end is near. The epidemic, which peaked at claiming 72,000 lives in 2017, has grown to be...

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Are Interventions Traumatizing?

Are Interventions Traumatizing?

  One of the biggest questions that families have asked me recently is: will the intervention traumatize my loved one? The first time I heard that I instantly thought: We do not want to harm your loved one, they have been hurt enough! In truth, this is a...

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Dear Readers: Reflections on the Past Year

Dear Readers: Reflections on the Past Year

Dear Readers, Recently a friend sent me these words of wisdom. It moved my heart and so reflected how I felt about this year that I have chosen to start of this blog with these words. “A lot can happen in a year. People die. You outgrow old friends and get tired of...

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