Wellness And Recovery

What Is Wellness And Recovery?

Let’s explore the ways to wellness and keys, and tips, for recovery in the articles below.

Articles About Wellness & Recovery

 9 Signs You Have a Toxic Friendship

 9 Signs You Have a Toxic Friendship

Not all friendships are wonderful. Here are 9 signs that this is not a friendship for you. The friendship doesn’t feel right. Trust your gut. Something feels uncomfortable in the relationship. It feels awkward when you think about them or talk to them. Their...

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3 Ways Novelty Creates Lasting Change

3 Ways Novelty Creates Lasting Change

The other day I read a wonderful article about novelty by Alane K. Daugherty, Ph.D., who sees the benefit of taking a novel approach to change. She asserts that when we seek newness whether it's taking a different route to work, changing old behaviors or looking at...

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It’s a Small World After All

It’s a Small World After All

Over the last two weeks, I have had a mind expanding time of it! First, off to New York, followed by London, and then on to Zurich. It's a small world we live in. Divorced, Beheaded, Died, Divorced, Beheaded, Survived In New York, I visited the sites, collaborated...

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