Wellness And Recovery

What Is Wellness And Recovery?

Let’s explore the ways to wellness and keys, and tips, for recovery in the articles below.

Articles About Wellness & Recovery

5 Ways to Create Your Own Affirmations

5 Ways to Create Your Own Affirmations

This year I made a commitment to think and act abundantly with increased compassion and gratitude for myself and for everyone around me. To do so, I must be more mindful and present. I dusted off my rendition of Headspace (not sure how you dust off an app) and made a...

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Swing Into Recovery with Golf

Swing Into Recovery with Golf

The future is here. Imagine that as I stand at my computer, tranquil music suddenly starts playing and later a buzzer sounds to keep me moving - whether I’m standing or sitting down. Welcome to the world of neuromarketing. Neuromarketers study the brain’s responses to...

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Feeling Down? Try Some Puppy Love

Feeling Down? Try Some Puppy Love

Feeling Frazzled? 6 Sure-Fire Ways To Beat Stress When I realized April was National Stress Awareness Month and that my taxes are due soon and I’m traveling, I started feeling stressed, frazzled and hassled. Then I thought what a wonderful opportunity to share what I...

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